Episode 21 · 3 September 2026 · 52 min
Sex and pleasure
with Ruth Ramsay, Sex educator
Why do we expect ourselves, and our partners, to just know how sex is supposed to work?
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Conversations that start where the polite version stops.
Topics
Season 2
Season 1
Episode 20 · 4 June 2026 · 48 min
Making Money
with Lorna Lyons, Business mentor and money mindset coach
What if making good money doesn't have to mean working yourself into the ground?
Episode 19 · 15 May 2026 · 50 min
Burn Out
with Sheena, Rehabilitation physiotherapist and health coach
Why are the people who look most capable often the ones closest to falling apart?
Episode 18 · 7 May 2026 · 58 min
Jealousy, Live Episode
with Live conversation, Recorded in front of a live audience
Can you be genuinely happy for someone while also being absolutely raging that it wasn't you?
Episode 17 · 1 May 2026 · 46 min
UTIs
with Kath Church, Women's health advocate
Something this common shouldn't be this difficult to talk about.
Episode 16 · 24 April 2026 · 49 min
Chaos as a Catalyst
with Sarah McDermott, Coach and facilitator
What if the chaos isn't simply happening to you?
Episode 15 · 26 March 2026 · 47 min
Sharing Hard Stories: Endometriosis
with Kyara Bentley, Endometriosis advocate
Why do we wait until we've survived something before we feel allowed to talk about it?
Episode 14 · 19 March 2026 · 51 min
Sharing Photos of Kids on Social Media
with Lisa Ventura MBE, Cyber security expert
We're creating digital histories for our children before they're old enough to decide whether they want one.
Episode 13 · 26 February 2026 · 45 min
Other People's Opinions
with Heidi Cullip, Coach and author
How much of the life you've built is actually yours?
Episode 12 · 19 February 2026 · 53 min
The Messiness of Grief
with Kate Nudds, Grief coach
There is no right way to grieve. So why are we so convinced we're doing it wrong?
Episode 11 · 12 February 2026 · 55 min
Male Infertility
with Alex Wortley, Writer and fertility advocate
When fertility is tied to masculinity, what happens when your body doesn't do what you thought it would?
Episode 10 · 5 February 2026 · 50 min
The Basics of Nutrition
with Brigid Fox, Integrative health and performance coach
We're drowning in health information. So why don't we feel any healthier?
Episode 09 · 30 January 2026 · 48 min
Mid Life Pivot
with Gilly Ridley Whittle, Founder of Peachaus
Why will we leave a relationship that makes us miserable but stay in a job we hate for another 20 years?
Episode 08 · 22 January 2026 · 54 min
Death
with Poppy Mardall, Founder of Poppy's Funerals
Death happens to every one of us. We remain remarkably bad at talking about it.
Episode 07 · 15 January 2026 · 46 min
The BIG Question
with Richard Robinson, Author and leadership coach
Will I give these people one more year of my life?
Episode 06 · 11 December 2025 · 44 min
Grief at Xmas
with Jennie Cashman, Grief specialist
Christmas doesn't make grief disappear. Sometimes it turns the volume up.
Episode 05 · 4 December 2025 · 49 min
Sobriety and Fun
with Helen Masters, Founder of Sober AF
When alcohol has become shorthand for fun, what happens when you take it away?
Episode 04 · 26 November 2025 · 47 min
Breast Density
with Adrian Waller, Breast health advocate
Most women know about mammograms. Far fewer know whether they have dense breasts.
Episode 03 · 19 November 2025 · 56 min
GLP-1s
with Bertie Stringer, Nutritionist and hormone-health founder
GLP-1s can switch off hunger. They can't switch off everything underneath it.
Episode 02 · 12 November 2025 · 45 min
Redundancy
with Jarrod Cocksedge, Career coach
Losing your job can feel remarkably like losing part of yourself.
Episode 01 · 5 November 2025 · 43 min
Intuition
with Sim Stevens, Intuition coach
Is that your intuition talking, or is it something else entirely?