Why Aren't We Talking About This? at Home, Life & You
The Selfish Giveaway
It's time to be selfish.
Win a Selfish Pack worth over £1,100, with six treats and experiences unapologetically all about YOU.
We spend so much of our lives thinking about everyone else. What they need, what they want, what will make them happy.
But what about us?
When did being selfish become such a dirty word? And why do we feel so bloody guilty for wanting something that's just for us?
To celebrate our appearance at Home, Life & You, we're reclaiming selfishness with a prize pack that puts your wants, your pleasure and your ambitions at the top of the list.
From an hour exploring what you actually want with Nadia Patel to a little something you'll probably keep in your bedside drawer, this is a prize you don't have to share.
So, if you could be completely selfish, what would you do?
Tell us below to enter our free prize draw.
One winner takes the whole pack. Entries open 17–18 October 2026.
What's up for grabs?
A little pleasure. A little indulgence. And absolutely no need to share.
No. 01
A coaching session with Nadia Patel
Worth £500
An hour dedicated entirely to you, what you actually want and what might be getting in the way. Nadia’s work explores how the way we see ourselves can limit what we allow ourselves to go after. This is space to look beyond the roles, responsibilities and expectations, and start figuring out what comes next for you.
www.nadiapatelcoaching.com
No. 02
Scentered wellbeing booster box
Worth £300
For those moments when everyone wants a piece of you and you’d quite like to keep some for yourself. Scentered’s aromatherapy products bring scent into simple everyday rituals, giving you a reason to stop, take a breath and make a little space for yourself. Everyone else can politely F off for a minute.
www.scentered.com
No. 03
The Lem by Hello Nancy
Worth £139
Your pleasure deserves a place near the top of the list. The Lem is a discreet, lemon-shaped clitoral massager with 12 intensities and patterns, designed to let you explore what feels good for you. If you know, you know. If you don’t, this is a rather lovely introduction.
hellonancy.com/en-gb
No. 04
A mindful gardening day with the Botanic Shed School of Nature
Worth £200
A day to step away from the demands of everyday life and spend some time with your hands in the soil. Botanic Shed brings together gardening, wellbeing and connection with nature, offering space to slow down and notice what’s around you. For once, you can spend the day nurturing something without it asking you what’s for dinner.
www.botanicshed.com/about
No. 05
A year planner and 12-week health journal from Sophie Stardust
Give those “one day” dreams somewhere to go beyond the running list in your head. A year planner and 12-week health journal to help you make space for what matters to you, turn intentions into manageable steps and check in with yourself along the way. Your own plans deserve room in the diary too.
sophiestardust.com/planner-publishing
No. 06
OMNX
A lightly sparkling citrus drink with holy basil, damiana, magnesium and real fruit juice, created for moments of pause. An invitation to put your phone down, take a sip and enjoy a moment that belongs entirely to you, even when there’s chaos all around and the to-do list is still very much there.
omnx.co.uk
Open to uk residents aged 18 or over. Opens Saturday 17 October 2026 at 9am (UK time). Closes Sunday 18 October 2026 at midnight (UK time).
Why Aren't We Talking About This?
A series of honest conversations about the stuff we all think about but rarely say out loud. The big feelings, weird thoughts, and messy, complicated, beautiful parts of being human.
Hosted by Carly Osman-Holme.
Listen to the podcast